Regardless of the struggles she’s dealing with, Clare stated she has tried to say optimistic for her followers. She mentioned two issues which are “serving to me tremendously” by a troublesome time. “To begin with, watch the documentary Heal,” she stated. “That made such a distinction in my mindset.”
Streaming on Netflix, the movie is “in regards to the energy of the thoughts to heal the physique,” in line with its web site. (Jamie-Lynn Sigler and Miranda Kerr are additionally followers of the Kelly Noonan Gores doc and e-book.)
Clare additionally recommends working towards gratitude day by day, which “actually modifications all the pieces.” She’s been itemizing 10 issues she’s grateful for every morning, earlier than she will get up.